Part 1: Enjoy This Beautiful Teacher Training Manual

This manual is a comprehensive guide to 300-hour and 200-hour teacher training programs. It is suitable for both current yoga teachers and those aspiring to become a teacher. It offers inspiration to deepen your path in yoga and improve your practice. This guide is for you.

In this first section, we focus on the history and philosophy of yoga. We delve into its ancient roots, explore its beautiful and inspiring texts, and examine how Kundalini Yoga evolved from Tantra, as well as how modern Hatha Yoga has developed from Kundalini practices. Our journey through the history and philosophy of yoga aims to enrich both your practice and your daily life.

Yoga is a gift for today.

At our yoga teacher training, we are dedicated to providing the highest quality content and experience for our students. We view yoga not just as a practice but as a pathway to personal growth and as a means of improving the world.

Our training program pays tribute to the rich history of yoga and its creative and uplifting present integration in our lives, tracing its lineage back to great teachers such as Satyananda and Dhirendra Brahmachari, as well as the tantric traditions of Laksmanjoo. We bring together the strength and grace of Hatha Yoga with the dynamic energy of Kundalini Yoga.

But above all, your own heart is your most essential guide and teacher.