Part 3: This Inspiring Teacher Training Manual Is for You

This manual is a comprehensive practical guide to 300-hour and 200-hour teacher training programs.
It is suitable for both current yoga teachers and those aspiring to become one.

This special teacher training manual is rich in hand-drawn illustrations guiding you through philosophy, history and the heart of yoga and tantra. The inspiration provided in this manual is useful for practitioners of all styles of yoga.

The third section of the manual focuses on practical elements like kriyas and class structuring. Our aim is to inspire you to create well-organized and beautiful yoga classes. This portion of our teacher training manual closely aligns with our book titled "Kriyas and Classes in Kundalini Yoga."

Our comprehensive training pays homage to the rich tradition of yoga, tracing its roots back to revered figures such as Satyananda, Dhirendra Brahmachari, and the tantric lineage of Laksmanjoo. We integrate the strength and elegance of Hatha Yoga with the energy and vitality of Kundalini Yoga.Central to this teaching is your own heart, which is your most crucial guide and teacher.

Since we teach Kundalini Yoga, we focus more on the energetic aspects rather than the merely muscular/anatomic aspects of posture and breathing. We also use the rather unusual A4 format to leave space for notes during the training.