Yoga Instruction For Relaxation and Good Health (VINYL)
Yoga Instruction For Relaxation and Good Health (VINYL)
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$11.11 USD
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$11.11 USD
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A1 | Relaxation And Concentration | |
A2a | Warm-Ups | |
A2b | Forward Lean | |
A2c | Leg Lift | |
B1a | Head To Toe | |
B1b | Shoulder Stand | |
B1c | Plough | |
B1d | Shoulder Balance | |
B2a | Arch Prone | |
B2b | Bow | |
B2c | Knee To Nose Stretch | |
B2d | Body Twist | |
B2e | Camel Pose | |
B2f | Child Pose | |
B2g | Hip Rock | |
B2h | Spine Roll | |
B3a | Breathing | |
B3b | Jack | |
B3c | Knife |