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Sivananda Yoga Vedanta Center - “Yoga, Mind & Body”

Sivananda Yoga Vedanta Center - “Yoga, Mind & Body”

Regular price $15.00 USD
Regular price Sale price $15.00 USD
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Outlines the five basic principles of Yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic Yoga postures.

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